Saturday, 2 July 2011

May and June Reviewed

My Goal for May: Complete The Comrades Marathon within the 12 hour cut-off time was successfully achieved. 

I ran a total of 232km in the month of May, did 5 races and therefore got 5 medals, 4 t-shirts and 1 neck warmer.  I also raised almost R5500 for The Starfish Foundation.

June was definitely a month of Rest and Recovery and looks so sad (in comparison) with only just making 56km in 8 outings.  No races therefore no medals nor t-shirts.

I did manage 6 Pilates classes and one great bootcamp with Natasha at the gym.

Year To Date: 1326 kilometers run

Goal for July:  Gentle increase in mileage to 120km including 2 road races and two trail runs.


Happy Running everyone.


Johann said...

Like the new look of the blog! I hope to have a good July with about 330km. At least I don't really feel the cold anymore but it looks like a cold month ahead...colder than last year I think.

Char said...

May was a really big month so you needed June for R&R. You're having a great year Staci!