Tuesday 5 April 2011

Recovery Workout & Giveaway Winners!

My right knee is still taking strain from my looooong run.  I took it real easy yesterday and even had a leg massage.  This morning I swam 20 lengths and did a stretch-yoga class. Both of these have helped this morning and I will spend the rest of day actively lifting my feet as I walk around barefoot.

And now for the Winners of my First GiveawayDSCN0015 resize

DSCN0016 resizeI got 7 comments, from 5 people, for my giveaway.  Thanks to you guys for participating.  I decided to go low-tech on this and asked my youngest daughter to write your names on DSCN0017 resizeseparate slips of paper and then she got to randomly select 2 slips as winners.

 

Congratulations to Johann and Jenna

DSCN0018 resize

I will be sending you (or hand-delivering) your pink anglaise and orange sundannas soon.

3 comments:

Anonymous said...

congrats to the winners!! Sorry I missed it!

Johann said...

Hey, I’m a winner!:) Thanks Staci! Just take it easy this week. You took a big step up from marathon to 60km on a very tough 60km course. Remember, we get stronger during rest and recovery. I’ve taken two days off running myself and will do an easy recovery run tomorrow morning.

ihaverun said...

Dang it! Why does life get busy and I blog reading falls down on the to-do list when great giveaways are happening? Congrats to the winners. And congrats on your great long run!!