Recovery Workout & Giveaway Winners!

My right knee is still taking strain from my looooong run.  I took it real easy yesterday and even had a leg massage.  This morning I swam 20 lengths and did a stretch-yoga class. Both of these have helped this morning and I will spend the rest of day actively lifting my feet as I walk around barefoot.

And now for the Winners of my First Giveaway

I got 7 comments, from 5 people, for my giveaway.  Thanks to you guys for participating.  I decided to go low-tech on this and asked my youngest daughter to write your names on separate slips of paper and then she got to randomly select 2 slips as winners.

 

Congratulations to Johann and Jenna

I will be sending you (or hand-delivering) your pink anglaise and orange sundannas soon.