Tuesday, 5 April 2011

Recovery Workout & Giveaway Winners!

My right knee is still taking strain from my looooong run.  I took it real easy yesterday and even had a leg massage.  This morning I swam 20 lengths and did a stretch-yoga class. Both of these have helped this morning and I will spend the rest of day actively lifting my feet as I walk around barefoot.

And now for the Winners of my First GiveawayDSCN0015 resize

DSCN0016 resizeI got 7 comments, from 5 people, for my giveaway.  Thanks to you guys for participating.  I decided to go low-tech on this and asked my youngest daughter to write your names on DSCN0017 resizeseparate slips of paper and then she got to randomly select 2 slips as winners.

 

Congratulations to Johann and Jenna

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I will be sending you (or hand-delivering) your pink anglaise and orange sundannas soon.

3 comments:

Mamarunsbarefoot said...

congrats to the winners!! Sorry I missed it!

Johann said...

Hey, I’m a winner!:) Thanks Staci! Just take it easy this week. You took a big step up from marathon to 60km on a very tough 60km course. Remember, we get stronger during rest and recovery. I’ve taken two days off running myself and will do an easy recovery run tomorrow morning.

Candice @ I Have Run said...

Dang it! Why does life get busy and I blog reading falls down on the to-do list when great giveaways are happening? Congrats to the winners. And congrats on your great long run!!