On Saturday afternoon, Ian, Francis and I joined Adventure Lisa and a couple of her running buddies to run off-road hills at Gillooly's Farm.
|Lisa's invitation to the hill repeat party|
|Beautiful view of Joburg, me, Jason & Rex, Julie, Ian and Francis|
It was a good session, a great venue and important training. We will be doing this regularly especially leading up to The Three Cranes Challenge in 2015.
|Lisa's selfie of the party after the second repeat|